How to Build an Athlete

Month

May 2015

Test preparation

My first test on the road to the Ironman is getting closer; next Tuesdaymorning! Enjoying it already. As one of my former classmates used to say: ‘an exam at school is the best thing there is….” – as long as… Continue Reading →

Buddies motivate!

Damn, I miss the water already. One of the things that gave me a lot of joy during last months trainings was the progression in the swimmingpool. It’s easy to make big steps if you aren’t good at something and… Continue Reading →

Rotator Cuff…

Since last week I am struggling with a shoulder injury related to my rotaror cuff. When I asked my father (he is a physiotherapist) to examine my shoulder he responded by saying: ‘An injury is a chance to show you… Continue Reading →

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